SKILLED MOBILE HEALTH + FITNESS! ........Therapeutic Massage + Solo/Partner Personal Training + Small Group Personal Training + Workplace Health and Fitness Training + Nutrition + Motivation ............."MAKING HEALTH A PRIORITY!"

NEW FITNESS CLASSES in Burlingame starts January - Register NOW*

New Fitness Class being offered by HEALTHROUTES at Burlingame Recreation  Center 

Registration is NOW!!!....CAN STILL JOIN even if ONE WEEK LATE - SO GO FOR IT!!!
Go to
+ can also 
see in the Brochure 
Class is called "Better Butts & Bellies Plus" = 
Great prices for Choice of 40 minutes of challenging interval training:
This class is Fantastic workout improving Stamina while Reducing Fat 
+ Building Strong Toned Muscles ...
With bodyweight exercises + bands + medicine ball used in this class
to learn exercises you can do anywhere...
Or can for minimal extra add 20 or 30 minutes more (the Plus) to learn
"Hot yet Cool" dance routines: solo Salsa + R&B/Hip Hop 

WINTER 2019 Class Days + Times:
Season is from January 7th thru March 28th...
...omit days - Jan. 21 + Feb.18

(The pricing below includes $12 Burlingame Rec. Ctr. registration fee)

10 MONDAYS = 5:45pm-6:25pm-intervals only...............................
                           (Burlingame Resident-$112 + Non resident-$132)
                OR till 6:55pm interval training Plus dance......................
                           (Burlingame Resident-$132 + Non Resident-$156) 

Good for Men or Women or Teens - working out whole body
but emphasis on ABS and Glutes... 
(modifications given easier or harder for all different fitness ability) 
Come with friends and family....Improve health and fitness and enjoy together!

Feel free to contact me - Sandy- owner of HEALTHROUTES 
at or 
650-992-6131 for more information. 

Class is also a good extra training day when along
with HEALTHROUTES Personal Training sessions

(solo, partner, small group)
Only $10 each for sample personal training -
Plus find out how can get added Free hours...
Also check out Services page
and page for New Year Specials...

But most important I am experienced and skilled and dedicated to your success!
Follow our motto "Making Health a Priority"
                and see you soon.

Associated Bodywork & Massage Professionals
© Copyright 2019  HEALTHROUTES.  All rights reserved.